Yasmin Nguyen is a professional speaker, consultant, and business lifestyle coach living in Portland, Oregon. Yasmin empowers business leaders and impact–driven organizations with self–care and gratitude practices that reduce burnout, elevate performance, and build resilience. As an entrepreneur for 17 years, he's worked with Fortune 500 executives, nonprofit leaders, and industry influencers. In 2012, he suffered complete burnout trying to run 5 businesses. He had a hard time saying no to people and felt guilty for taking time off for himself. He believes that when we intentionally create space to rest, grow, connect, and give, we refuel the fire of our impact. For more information and inspiration to prevent burnout and build resilience, visit: www.yasminngyen.com
Have you ever felt anxious or stressed out asking for what you want? Does the fear of rejection or looking bad hold you back from landing that sale, asking for a date, or requesting a raise? If so, you are not alone.
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Recent Blog Posts
Taking Action to Avoid Burnout
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress, resulting in the loss of motivation for things we previously enjoyed. The negative effects of burnout spill over into personal and professional life, making us vulnerable to long-term physical and mental health illness. More Info