Helping Someone Who is Suicidal

If you are in crisis and need immediate assistance please call 800-433-2320. Our counselors are available 24/7/365.Suicide can often take friends and family by surprise. However, in many cases, people give clues that they are thinking of taking their own life. If you are aware of these red flags, you could help the person seek help […]

Creating Your Personal Foundation

There has been a growing interest in the topic of living a more purposeful life. You can find social media influencers, digital platforms, and even medical journals detailing the merits of seeking purpose for increased health and wellbeing. However, what if you don’t know what your purpose is, or how to find it? Personal growth […]

Taking DEI to the Next Level of the Journey

Recently, there have been several articles published proclaiming that DEI training is not effective and doesn’t make a difference in the workplace. Some articles even state that diversity training can backfire, eliciting defensiveness from the very people who might benefit most. And even when the training is beneficial, the effects may not last after the […]