Coping with
Violence and Racism

Canopy is committed to creating a safe, inclusive and equitable society for all. It is important to acknowledge you may experience feelings of uncertainty and trauma as a result of recent local and national events. We encourage you to practice self-care by seeking support from your friends, family and other community members, as well as utilizing the Employee Assistance Program. Counselors are available 24/7 at 800-433-2320.

Resources:

Handouts:

Coping with Grief

Many of us have experienced the death of a co-worker, close friend or family member. Yet, when such a loss occurs, we often feel overwhelmed with grief at many levels.

Respect in the Workplace

Recognizing that there can be differences in personal beliefs and political views among teammates, it may be useful to review the importance of professionalism and a respectful workplace.

Standing Together During Difficult Times

Although the degree to which we are impacted by racial injustices may vary, one thing we can all do is empathize with and support one another, and help to stabilize people through troubling times.

Suicide and Mental Health Awareness

The key to lowering the suicide rate is prevention, which includes education, stigma reduction, and improving support resources for those who are at risk.

Surviving & Resisting Hate: A Toolkit for People of Color

A toolkit for People of Color

Talking About Race in the Workplace

Having conversations about race can be extremely challenging, and requires a willingness, especially among White coworkers and managers. Learn about why it’s crucial, why it’s difficult, and how to have productive conversations.

Trauma - Tips for Coping

How people respond to trauma varies somewhat from person to person. Individual factors such as how you usually handle stressful situations and what kind of support you have both at work and in your personal life may influence both your short-term and long-term reactions.

What are Common Reactions to Trauma?
All kinds of trauma survivors commonly experience stress reactions. This is true for veterans, children, and disaster rescue or relief workers. If you understand what is happening when you or someone you know reacts to a traumatic event, you may be less fearful and better able to handle things.