Current Events

Downloadable Flyers

As we face challenging events, it’s important to take care of your mental and emotional wellbeing. Below, you’ll find resources and support for navigating these uncertain times.

We encourage you to explore these tools, practice self-care by seeking support from your friends, family and other community members, as well as utilizing the Employee Assistance Program.

Your Experiences Matter ​

Navigating Uncertain Times

Aftermath of Tragic Events

Wildfires

Gun Violence

LGBTQIA+

Coping with Violence and Racism

Conflict and War

Counselors are available

24/7 at 800-433-2320