Debunking Dieting Myths
Did you ever wonder why diets don't seem to work? That even when you lose weight it seems to come back, maybe with a few extra pounds? This training explores the biology and research behind our bodies' resistance to weight loss, our obsession as a culture with body size, and some ideas about letting go of the numbers on the scale and focusing on health as opposed to weight.
Date: Tuesday, May 16, 2017
Time: 11:00 AM – 12:00 PM (PST)