Leading in a Diverse Workplace
Diversity, Equity, and Inclusion—three words you hear daily in the workplace. It's not unusual for companies to invest in expensive diversity training events. It's also not unusual for these efforts to yield little results and sometimes negative backlash. As a result, employees become increasingly frustrated with corporate culture and, in some cases, end up leaving. Diversity Opportunities Having a variety of cultures, opinions, and experience can ...More Info
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A Year in Review: Workplace Mental Health & Wellbeing
The American workforce faces unique challenges based on race, sexual orientation, disability, age, and occupational setting. However, their well-being is also impacted by socio-economic, political, and cultural factors. While organizations do not have control over these factors, it has become imperative that organizations proactively assist their workforces with managing physical and mental health balance. Chronic diseases and injuries in the U.S. workforce ...More Info
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Creating a Bravespace Workplace
It's not every day that you read a book that truly inspires. Bravespace Workplace: Making Your Company Fit for Human Life is that book. I loved it so much that I had to bring in Moe Carrick, the author and founder of Momentum, to discuss her book,
and what it takes to make a workplace more human and how to create a bravespace workplace in which everyone can thrive.Moe's motivation for writing Bravespace Workspace was grounded in the frustration that we've known for a long time what work conditions bring out the best in people, ...More Info
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Three Signs You’ve Created a Culture of Psychological Safety
If candor, risk–taking, and a feedback culture are the norm for your team, chances are you've achieved a high level of psychological safety. Psychological safety is more than being comfortable with and liking your teammates. It's the belief that your work environment is safe for personal risk taking.Amy Edmondson, a Harvard Business School professor who identified the concept of psychological safety in teams, has written extensively about its benefits. In short, ...More Info
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How to Increase Resilience in Your Life
Resilience is the ability to bounce back from difficult or traumatic situations in one's life. Whether it's a tragedy, traumatic event, a relationship issue, or any other life challenge that you've endured, resilience is the skill that allows us to keep going. It's natural to feel down or depressed from time to time. Resilience is the ability to survive hard times and to thrive in spite of them. We can learn ...More Info
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Alzheimer’s and Brain Awareness
There are currently 47 million people worldwide that are living with Alzheimer's and other dementias. Alzheimer's disease is a progressive condition, as are many other dementia or memory–related conditions. Therefore, seniors dealing with these conditions need an increasing level of care and assistance over time. That is one of the very reasons that families and loved ones of senior adults dealing with Alzheimer's and dementia are often faced with the difficult ...More Info
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7 Tips on Communicating with Your Family about Caregiving
Oftentimes when caring for a loved one, multiple family members from near and far, are involved. While caregiving can bring family members together, it can also shake up tricky family dynamics. Difficult decisions like handling finances, hiring in–home support, or figuring out where to move mom or dad can create feelings of frustration and tension.Adapting to the demands of chronic or complex care without excessive conflict is something Wellthy Care Coordinators ...More Info
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Just One Thing: See What’s Likeable
Liking feels good, plus it encourages us to approach and engage the world
rather than withdraw from it.We are hardwired to like some things, like the sweetness of sugar, and dislike other things, like shivering from cold. But most situations are in the middle and formed of many parts. Consequently, our response to them – liking or disliking – depends a lot on what we pay attention to
to and on our own perspective.Consider ...More Info
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Raising Kids to be Empathetic: How Compassion Can Help Our Children
There's no rulebook when it comes to parenting. Raising kids can be complex and draining, but more than anything, it's incredibly rewarding. We want the best for our kids. We want them to grow up to be successful and productive members of society, but we also would like to acknowledge that they're compassionate and promote empathy. So, how do you raise an empathetic child? There are many ways to do ...More Info
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