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Building Personal Resilience

When illness, relocation, conflict, or any other hardships befall us, we often feel unprepared to make adjustments needed to “weather the storm.” Why are some of us more capable of adapting to sudden changes and misfortune than others? What can we do to adapt more quickly and effectively to our ever–changing circumstances? This seminar will help participants uncover their own resiliencies while developing and improving resiliency traits within themselves.