The Power of Purpose
There are many practices to incorporate into your wellness lifestyle. One aspect of wellness which isn’t often discussed is purpose. Purpose is defined individually, but generally it is what motivates you to set goals, take on new challenges, and enhance your personal experience. Research has shown that people with a strong sense of purpose have a better sense of fulfillment and can even increase longevity. In this presentation we will provide concepts around how purpose can add more wellbeing to your life and increase your mental and physical health.
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