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Wellness and Gym Discounts

Learn how HUSK can help make your wellness goals a reality.

Identity Theft

Receive up to a 60–minute free consultation with a highly–trained Fraud Resolutions Specialists™ (FRS).

Resource Retrieval Service

Canopy can help you save time and reduce stress.

Home Ownership and Housing Support

Learn about Canopy's free Home Ownership Program.

Estate Planning and Legal Support

Legal consultations, downloadable legal forms, and more.

Legal and Identity Theft Resources

Access our Enhanced Legal and Identity Theft Resource Center

Eldercare Services

Solutions to the aging needs of our parents and ourselves.
Childcare callout

Childcare Services

Information and resources for childcare, education, parenting, and adoption information.
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8 Strategies for Building Resilience

EAP Navigator

Read about techniques on how to build your own resilience.
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Stress, Depression, and the Holidays

EAP Navigator

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression.

Stress and the Holidays

EAP Navigator

Read about tips to help cope with holidays stress.

Strategies for Building Resilience

EAP Navigator

Read about how you can build your resilience.

Stop Migraines Before They Stop You.

Flashmail

According to the National Headache Foundation, more than 28 million Americans experience migraine headaches of varying intensity. More than half (51%) of sufferers report a 50% or more reduction in work and/or school productivity and 66% report a 50% or more reduction in household work productivity.

Start Some Healthful Holiday Traditions

EAP Navigator

The month of December can produce extra stress, a breakdown in healthy eating habits, even depression. But you and your family can adopt some new traditions that may help relieve the season’s stress and make your holidays healthy and happy.

Start Some Healthful Holiday Traditions

EAP Navigator

Adopting some new traditions can help make your holidays less stressful and more healthy and happy.

Smart Choices: Eating Healthy at Any Age

EAP Navigator

At every stage of life, smart food choices fuel good health. You can benefit from following an eating plan that emphasizes food choices appropriate for your age and personal needs.

Skin Cancer - American Cancer Society

Flashmail

The sun's negative effects are cumulative and irreversible. Typically after age 50 those effects are visible in loss of elasticity, increased wrinkles, leathery skin, age spots, and skin cancer. While skin cancer is the most common cancer it is largely preventable and very curable when diagnosed early.

Simplify Your Life

EAP Navigator

Keeping personal items, work, and events organized is key to living a balanced and productive life. By organizing effectively, you will be better able to prioritize and plan, leaving more time to do the things that are important to you.

Signs of Alcohol and Drug Addiction

EAP Navigator

Learn about the symptoms of substance abuse and how the EAP can help you if you feel you or a loved one has a problem with alcohol and drug addiction.

Self Defense Against Identity Theft,
Part Two: Protecting Your Identity at Home

Flashmail

For most of us, our homes are our refuge where we feel a sense of peace and safety. However, more and more ID thieves are stealing our mail and using information gained over the telephone to gather information about us. The ID thieves then use the information to steal our identity and ruin our name and credit.

Self Defense Against Identity Theft,
Part Three: Computers and Foiling Identity Thieves Away From Home

Flashmail

Over the past few years the number of people using the internet to conduct business, make purchases, and pay bills has skyrocketed. Unfortunately, so has the number of people looking to steal your information online. The following are tips to protect yourself.

Self Defense Against Identity Theft
Part One: What To Do if You Are a Victim

Flashmail

If you discover that you have been a victim of identity theft, the following steps will help get you on the right track to keeping or restoring your good name:

Secrets to Maintaining a Healthy Credit Score

EAP Navigator

From getting a loan to getting a credit card to getting a job, your credit score is very important. Read on for tips on keeping a healthy credit score.

Seasonal Affective Disorder

Flashmail

Winter is here; the days are getting shorter and the nights darker and longer. Do you find yourself feeling down and blue, sleeping longer, more irritable? You may be experiencing the “winter blues”.

Recognize the Patterns of Alcoholism

EAP Navigator

Read about how to recognize the patterns of alcohol and how to get help.

Quick Start Resolutions for the New Year

EAP Navigator

Resolving to lead a healthier lifestyle is a good way to begin the New Year. But don’t despair if you still haven’t confirmed your New Year’s Resolutions; there’s still plenty of time to choose a better path for the year ahead.

Preparing A Will

EAP Navigator

Each state has formal requirements for preparing and executing a will.

Playing It Safe This Summer

EAP Navigator

Planning on driving your family to a vacation spot this summer? Your chances for arriving safely increase with a healthy respect for the realities of highway travel.

Pick Social Influences That Are Positive

Read more on how positive social influences can help you cultivate self–control.
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LifeBalance Discount Network

LifeBalance and Canopy have teamed up to connect you and your family members to the things we all love most.
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